ORANGE TWIN POPS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 8 out of 14 nutrient categories

ORANGE TWIN POPS: 3 vs ICE CREAM: 8 (3 ties)

Overview

Nutrient	ORANGE TWIN POPS	ICE CREAM	Winner
Calories	76 cal	209 cal
Protein	0 g	4.5 g
Carbs	19.0 g	23.9 g
Fat	0 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE TWIN POPS	ICE CREAM	Winner
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.4 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORANGE TWIN POPS	ICE CREAM	Winner
Calcium, Ca	0 MG	119 MG
Iron, Fe	0 MG	0.5 MG
Phosphorus, P	0 MG	90 MG
Potassium, K	0 MG	157 MG
Sodium, Na	0 MG	82 MG

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