ORANGE SLICES vs CAULIFLOWER ORGANIC RICED

Nutrition comparison per 100 g serving

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CAULIFLOWER ORGANIC RICED wins in 7 out of 12 nutrient categories

ORANGE SLICES: 2 vs CAULIFLOWER ORGANIC RICED: 7 (3 ties)

Overview

Nutrient	ORANGE SLICES	CAULIFLOWER ORGANIC RICED	Winner
Calories	49 cal	24 cal
Protein	0.7 g	2.4 g
Carbs	12.0 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE SLICES	CAULIFLOWER ORGANIC RICED	Winner
Vitamin C, total ascorbic acid	0 MG	48.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORANGE SLICES	CAULIFLOWER ORGANIC RICED
Calcium, Ca	40 MG	22 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	180 MG	299 MG
Sodium, Na	0 MG	31 MG

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