ORANGE SLICES vs WATERMELON TENDERLOIN

Nutrition comparison per 100 g serving

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ORANGE SLICES wins in 4 out of 10 nutrient categories

ORANGE SLICES: 4 vs WATERMELON TENDERLOIN: 3 (3 ties)

Overview

Nutrient	ORANGE SLICES	WATERMELON TENDERLOIN	Winner
Calories	49 cal	29 cal
Protein	0.7 g	0.4 g
Carbs	12.0 g	7.5 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORANGE SLICES	WATERMELON TENDERLOIN	Winner
Calcium, Ca	40 MG	0 MG
Iron, Fe	0.1 MG	0.3 MG
Potassium, K	180 MG	88 MG
Sodium, Na	0 MG	0 MG	Tie

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