ORANGE SLICES vs PINEAPPLE FRUIT ROLL
Nutrition comparison per 100 g serving
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PINEAPPLE FRUIT ROLL wins in 6 out of 12 nutrient categories
ORANGE SLICES: 1
vs
PINEAPPLE FRUIT ROLL: 6
(5 ties)
Overview
| Nutrient | ORANGE SLICES | PINEAPPLE FRUIT ROLL | Winner |
|---|---|---|---|
| Calories | 350 cal | 333 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 85 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE SLICES | PINEAPPLE FRUIT ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE SLICES | PINEAPPLE FRUIT ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 381 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |