ORANGE SLICES vs APPLES & CARAMEL DIP
Nutrition comparison per 100 g serving
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ORANGE SLICES wins in 7 out of 11 nutrient categories
ORANGE SLICES: 7
vs
APPLES & CARAMEL DIP: 1
(3 ties)
Overview
| Nutrient | ORANGE SLICES | APPLES & CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 44 cal | 99 cal | |
| Protein | 1.1 g | 0.7 g | |
| Carbs | 12.2 g | 23.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE SLICES | APPLES & CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.3 MG | 3.5 MG |
Minerals
| Mineral | ORANGE SLICES | APPLES & CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 178 MG | 111 MG | |
| Sodium, Na | 0 MG | 28 MG |