ORANGE SHERBET vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 9 out of 13 nutrient categories

ORANGE SHERBET: 2 vs ICE CREAM: 9 (2 ties)

Overview

Nutrient	ORANGE SHERBET	ICE CREAM	Winner
Calories	144 cal	209 cal
Protein	0.9 g	4.5 g
Carbs	31.4 g	23.9 g
Fat	1.7 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE SHERBET	ICE CREAM	Winner
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.4 UG

Mineral	ORANGE SHERBET	ICE CREAM
Calcium, Ca	50 MG	119 MG
Iron, Fe	0.1 MG	0.5 MG
Phosphorus, P	0 MG	90 MG
Potassium, K	62 MG	157 MG
Sodium, Na	30 MG	82 MG

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