ORANGE RASPBERRY ELECTROLYTE WATER BEVERAGE MIX vs NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITIONAL SHAKE wins in 14 out of 26 nutrient categories
ORANGE RASPBERRY ELECTROLYTE WATER BEVERAGE MIX: 8
vs
NUTRITIONAL SHAKE: 14
(4 ties)
Overview
| Nutrient | ORANGE RASPBERRY ELECTROLYTE WATER BEVERAGE MIX | NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 179 cal | 146 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 35.7 g | 20.8 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE RASPBERRY ELECTROLYTE WATER BEVERAGE MIX | NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 357.1 MG | 2.1 MG | |
| Pantothenic acid | 178.6 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 35.7 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 3,214.3 MG | 15 MG | |
| Vitamin E (alpha-tocopherol) | 89 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8.3 UG |
Minerals
| Mineral | ORANGE RASPBERRY ELECTROLYTE WATER BEVERAGE MIX | NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Selenium, Se | 0 UG | 9 UG | |
| Sodium, Na | 7,500 MG | 92 MG | |
| Zinc, Zn | 117.9 MG | 1.6 MG |