ORANGE PULP FREE 100% JUICE vs MANGO NECTAR FROM CONCENTRATE

Nutrition comparison per 100 g serving

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ORANGE PULP FREE 100% JUICE wins in 5 out of 11 nutrient categories

ORANGE PULP FREE 100% JUICE: 5 vs MANGO NECTAR FROM CONCENTRATE: 2 (4 ties)

Overview

Nutrient	ORANGE PULP FREE 100% JUICE	MANGO NECTAR FROM CONCENTRATE	Winner
Calories	46 cal	45 cal
Protein	0.8 g	0 g
Carbs	10.8 g	11 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE PULP FREE 100% JUICE	MANGO NECTAR FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	ORANGE PULP FREE 100% JUICE	MANGO NECTAR FROM CONCENTRATE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	146 MG	0 MG
Sodium, Na	0 MG	15 MG

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