ORANGE PINEAPPLE PIE vs PLAIN DONUT HOLES

Nutrition comparison per 100 g serving

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ORANGE PINEAPPLE PIE wins in 4 out of 10 nutrient categories

ORANGE PINEAPPLE PIE: 4 vs PLAIN DONUT HOLES: 3 (3 ties)

Overview

Nutrient	ORANGE PINEAPPLE PIE	PLAIN DONUT HOLES	Winner
Calories	316 cal	0 cal
Protein	3.5 g	0 g
Carbs	47.4 g	0 g
Fat	12.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE PINEAPPLE PIE	PLAIN DONUT HOLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORANGE PINEAPPLE PIE	PLAIN DONUT HOLES	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	281 MG	0 MG

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