ORANGE PINEAPPLE JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
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ORANGE PINEAPPLE JUICE wins in 6 out of 10 nutrient categories
ORANGE PINEAPPLE JUICE: 6
vs
100% JUICE: 1
(3 ties)
Overview
| Nutrient | ORANGE PINEAPPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.3 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE PINEAPPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 30 MG |
Minerals
| Mineral | ORANGE PINEAPPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 6 MG | 15 MG |