ORANGE-PINEAPPLE IMMUNE SUPPORT LOWFAT YOGURT PROBIOTIC SMOOTHIE vs WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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ORANGE-PINEAPPLE IMMUNE SUPPORT LOWFAT YOGURT PROBIOTIC SMOOTHIE wins in 5 out of 11 nutrient categories
ORANGE-PINEAPPLE IMMUNE SUPPORT LOWFAT YOGURT PROBIOTIC SMOOTHIE: 5
vs
WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | ORANGE-PINEAPPLE IMMUNE SUPPORT LOWFAT YOGURT PROBIOTIC SMOOTHIE | WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 66 cal | 101 cal | |
| Protein | 5.1 g | 5.1 g | Tie |
| Carbs | 10.1 g | 12.1 g | |
| Fat | 1.0 g | 3.0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE-PINEAPPLE IMMUNE SUPPORT LOWFAT YOGURT PROBIOTIC SMOOTHIE | WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 0 MG |
Minerals
| Mineral | ORANGE-PINEAPPLE IMMUNE SUPPORT LOWFAT YOGURT PROBIOTIC SMOOTHIE | WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 202 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 242 MG | |
| Sodium, Na | 51 MG | 81 MG |