ORANGE PEPPER vs TORTILLA SOUP STARTER
Nutrition comparison per 100 g serving
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TORTILLA SOUP STARTER wins in 5 out of 10 nutrient categories
ORANGE PEPPER: 4
vs
TORTILLA SOUP STARTER: 5
(1 ties)
Overview
| Nutrient | ORANGE PEPPER | TORTILLA SOUP STARTER | Winner |
|---|---|---|---|
| Calories | 20 cal | 63 cal | |
| Protein | 1 g | 1.4 g | |
| Carbs | 5 g | 11.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE PEPPER | TORTILLA SOUP STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 78 MG | 14.8 MG |
Minerals
| Mineral | ORANGE PEPPER | TORTILLA SOUP STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 25 MG |