ORANGE PEPPER vs ORGANIC BABY LETTUCE
Nutrition comparison per 100 g serving
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ORGANIC BABY LETTUCE wins in 8 out of 12 nutrient categories
ORANGE PEPPER: 3
vs
ORGANIC BABY LETTUCE: 8
(1 ties)
Overview
| Nutrient | ORANGE PEPPER | ORGANIC BABY LETTUCE | Winner |
|---|---|---|---|
| Calories | 20 cal | 28 cal | |
| Protein | 1 g | 2.1 g | |
| Carbs | 5 g | 3.5 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE PEPPER | ORGANIC BABY LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 78 MG | 21.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 137.3 UG |
Minerals
| Mineral | ORANGE PEPPER | ORGANIC BABY LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Sodium, Na | 0 MG | 81 MG |