ORANGE PEPPER vs CRISP & TART GRANNY SMITH APPLES
Nutrition comparison per 100 g serving
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ORANGE PEPPER wins in 4 out of 11 nutrient categories
ORANGE PEPPER: 4
vs
CRISP & TART GRANNY SMITH APPLES: 2
(5 ties)
Overview
| Nutrient | ORANGE PEPPER | CRISP & TART GRANNY SMITH APPLES | Winner |
|---|---|---|---|
| Calories | 20 cal | 52 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 5 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE PEPPER | CRISP & TART GRANNY SMITH APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 78 MG | 0 MG |
Minerals
| Mineral | ORANGE PEPPER | CRISP & TART GRANNY SMITH APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |