ORANGE PEELS vs CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

ORANGE PEELS: 4 vs CHIPS: 4 (2 ties)

Overview

Nutrient	ORANGE PEELS	CHIPS	Winner
Calories	300 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	80 g	73.3 g
Fat	0 g	20 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE PEELS	CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	ORANGE PEELS	CHIPS
Calcium, Ca	200 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	150 MG	67 MG

Ad 728x90