ORANGE PEEL vs TURKISH APRICOTS
Nutrition comparison per 100 g serving
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TURKISH APRICOTS wins in 6 out of 11 nutrient categories
ORANGE PEEL: 3
vs
TURKISH APRICOTS: 6
(2 ties)
Overview
| Nutrient | ORANGE PEEL | TURKISH APRICOTS | Winner |
|---|---|---|---|
| Calories | 374 cal | 250 cal | |
| Protein | 4 g | 2.5 g | |
| Carbs | 72 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE PEEL | TURKISH APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | ORANGE PEEL | TURKISH APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 875 MG | |
| Sodium, Na | 84 MG | 0 MG |