ORANGE PEACH JUICE BEVERAGE vs MANGO PREMIUM NECTAR
Nutrition comparison per 100 g serving
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ORANGE PEACH JUICE BEVERAGE wins in 11 out of 17 nutrient categories
ORANGE PEACH JUICE BEVERAGE: 11
vs
MANGO PREMIUM NECTAR: 3
(3 ties)
Overview
| Nutrient | ORANGE PEACH JUICE BEVERAGE | MANGO PREMIUM NECTAR | Winner |
|---|---|---|---|
| Calories | 21 cal | 44 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 4.6 g | 13.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE PEACH JUICE BEVERAGE | MANGO PREMIUM NECTAR | Winner |
|---|---|---|---|
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 14.4 MG | |
| Vitamin E (alpha-tocopherol) | 1 MG | 0 MG |
Minerals
| Mineral | ORANGE PEACH JUICE BEVERAGE | MANGO PREMIUM NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 4 MG | 1 MG |