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ORANGE PEACH FRUIT & PROTEIN PACK vs DRIED MANGO SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
ORANGE PEACH FRUIT & PROTEIN PACK: 5 vs DRIED MANGO SLICES: 5 (1 ties)

Overview

Nutrient ORANGE PEACH FRUIT & PROTEIN PACK DRIED MANGO SLICES Winner
Calories 127 cal 357 cal
Protein 9.9 g 0 g
Carbs 13.4 g 85.7 g
Fat 3.5 g 0 g
Fiber 0.7 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORANGE PEACH FRUIT & PROTEIN PACK DRIED MANGO SLICES Winner
Vitamin C, total ascorbic acid 3.4 MG 2.1 MG

Minerals

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Mineral ORANGE PEACH FRUIT & PROTEIN PACK DRIED MANGO SLICES Winner
Calcium, Ca 56 MG 143 MG
Iron, Fe 0.3 MG 0.6 MG
Potassium, K 197 MG 0 MG
Sodium, Na 25 MG 179 MG
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