ORANGE ORGANIC JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
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ORANGE ORGANIC JUICE wins in 6 out of 13 nutrient categories
ORANGE ORGANIC JUICE: 6
vs
100% JUICE: 3
(4 ties)
Overview
| Nutrient | ORANGE ORGANIC JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 67 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 0.0 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE ORGANIC JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 32.5 MG |
Minerals
| Mineral | ORANGE ORGANIC JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 25 MG | |
| Potassium, K | 143 MG | 96 MG | |
| Sodium, Na | 13 MG | 15 MG |