ORANGE ORGANIC FRUIT SPREAD vs CONCORD GRAPE JELLY

Nutrition comparison per 100 g serving

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CONCORD GRAPE JELLY wins in 2 out of 10 nutrient categories

ORANGE ORGANIC FRUIT SPREAD: 1 vs CONCORD GRAPE JELLY: 2 (7 ties)

Overview

Nutrient	ORANGE ORGANIC FRUIT SPREAD	CONCORD GRAPE JELLY	Winner
Calories	150 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	35 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORANGE ORGANIC FRUIT SPREAD	CONCORD GRAPE JELLY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	350 MG	88 MG

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