ORANGE ORGANIC FRUIT SPREAD vs APPLE JELLY

Nutrition comparison per 100 g serving

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ORANGE ORGANIC FRUIT SPREAD wins in 3 out of 10 nutrient categories

ORANGE ORGANIC FRUIT SPREAD: 3 vs APPLE JELLY: 2 (5 ties)

Overview

Nutrient	ORANGE ORGANIC FRUIT SPREAD	APPLE JELLY	Winner
Calories	150 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	35 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORANGE ORGANIC FRUIT SPREAD	APPLE JELLY	Winner
Calcium, Ca	0 MG	5 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	60 MG
Sodium, Na	350 MG	0 MG

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