ORANGE MARMALADE vs A NATURAL FRUIT SPREAD

Nutrition comparison per 100 g serving

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A NATURAL FRUIT SPREAD wins in 2 out of 10 nutrient categories

ORANGE MARMALADE: 1 vs A NATURAL FRUIT SPREAD: 2 (7 ties)

Overview

Nutrient	ORANGE MARMALADE	A NATURAL FRUIT SPREAD	Winner
Calories	250 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	70 g	30 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE MARMALADE	A NATURAL FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	ORANGE MARMALADE	A NATURAL FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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