ORANGE MARMALADE vs SEEDLESS BLACKBERRY JAM

Nutrition comparison per 100 g serving

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SEEDLESS BLACKBERRY JAM wins in 2 out of 10 nutrient categories

ORANGE MARMALADE: 1 vs SEEDLESS BLACKBERRY JAM: 2 (7 ties)

Overview

Nutrient	ORANGE MARMALADE	SEEDLESS BLACKBERRY JAM	Winner
Calories	225 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	60 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE MARMALADE	SEEDLESS BLACKBERRY JAM	Winner
Vitamin C, total ascorbic acid	300 MG	0 MG

Mineral	ORANGE MARMALADE	SEEDLESS BLACKBERRY JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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