ORANGE MARMALADE vs RASPBERRY ARTISAN JAM
Nutrition comparison per 100 g serving
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ORANGE MARMALADE wins in 4 out of 9 nutrient categories
ORANGE MARMALADE: 4
vs
RASPBERRY ARTISAN JAM: 1
(4 ties)
Overview
| Nutrient | ORANGE MARMALADE | RASPBERRY ARTISAN JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 70 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE MARMALADE | RASPBERRY ARTISAN JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |