ORANGE MANGO SPARKLING MAPLE WATER vs REFRESHING COCONUT WATER
Nutrition comparison per 100 g serving
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REFRESHING COCONUT WATER wins in 4 out of 11 nutrient categories
ORANGE MANGO SPARKLING MAPLE WATER: 1
vs
REFRESHING COCONUT WATER: 4
(6 ties)
Overview
| Nutrient | ORANGE MANGO SPARKLING MAPLE WATER | REFRESHING COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 333 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE MANGO SPARKLING MAPLE WATER | REFRESHING COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE MANGO SPARKLING MAPLE WATER | REFRESHING COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 8 MG | 0 MG | |
| Sodium, Na | 0 MG | 29 MG |