ORANGE MANGO JUICE vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

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100% APPLE JUICE wins in 3 out of 9 nutrient categories

ORANGE MANGO JUICE: 2 vs 100% APPLE JUICE: 3 (4 ties)

Overview

Nutrient	ORANGE MANGO JUICE	100% APPLE JUICE	Winner
Calories	50 cal	46 cal
Protein	0.4 g	0 g
Carbs	12.9 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE MANGO JUICE	100% APPLE JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	ORANGE MANGO JUICE	100% APPLE JUICE	Winner
Potassium, K	238 MG	100 MG
Sodium, Na	4 MG	12 MG

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