ORANGE MANGO vs 100% BLENDED JUICES
Nutrition comparison per 100 g serving
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100% BLENDED JUICES wins in 8 out of 12 nutrient categories
ORANGE MANGO: 0
vs
100% BLENDED JUICES: 8
(4 ties)
Overview
| Nutrient | ORANGE MANGO | 100% BLENDED JUICES | Winner |
|---|---|---|---|
| Calories | 51 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.8 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE MANGO | 100% BLENDED JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.7 MG | 25 MG |
Minerals
| Mineral | ORANGE MANGO | 100% BLENDED JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 5 MG | 6 MG |