ORANGE & MANGO 100% JUICE & PUREE vs PEAR NECTAR

Nutrition comparison per 100 g serving

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ORANGE & MANGO 100% JUICE & PUREE wins in 5 out of 11 nutrient categories

ORANGE & MANGO 100% JUICE & PUREE: 5 vs PEAR NECTAR: 1 (5 ties)

Overview

Nutrient	ORANGE & MANGO 100% JUICE & PUREE	PEAR NECTAR	Winner
Calories	50 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE & MANGO 100% JUICE & PUREE	PEAR NECTAR	Winner
Vitamin C, total ascorbic acid	30 MG	18.2 MG

Mineral	ORANGE & MANGO 100% JUICE & PUREE	PEAR NECTAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	0 MG
Sodium, Na	12 MG	2 MG

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