ORANGE vs MARSHMALLOWS
Nutrition comparison per 100 g serving
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MARSHMALLOWS wins in 5 out of 10 nutrient categories
ORANGE: 2
vs
MARSHMALLOWS: 5
(3 ties)
Overview
| Nutrient | ORANGE | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 393 cal | 345 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 85.7 g | 82.8 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 0 MG | 103 MG |