ORANGE LEAF COOKIE vs KEEBLER
Nutrition comparison per 100 g serving
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ORANGE LEAF COOKIE wins in 7 out of 11 nutrient categories
ORANGE LEAF COOKIE: 7
vs
KEEBLER: 2
(2 ties)
Overview
| Nutrient | ORANGE LEAF COOKIE | KEEBLER | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 61.7 g | 75 g | |
| Fat | 24.7 g | 17.5 g | |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE LEAF COOKIE | KEEBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE LEAF COOKIE | KEEBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 370 MG | 350 MG |