ORANGE JUICE WITH PULP vs ANTIOXIDANT BERRY BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORANGE JUICE WITH PULP: 4 vs ANTIOXIDANT BERRY BLEND: 4 (3 ties)

Overview

Nutrient	ORANGE JUICE WITH PULP	ANTIOXIDANT BERRY BLEND	Winner
Calories	183 cal	57 cal
Protein	1.7 g	0.7 g
Carbs	45 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE WITH PULP	ANTIOXIDANT BERRY BLEND	Winner
Vitamin C, total ascorbic acid	80 MG	17.1 MG

Mineral	ORANGE JUICE WITH PULP	ANTIOXIDANT BERRY BLEND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.5 MG
Potassium, K	583 MG	0 MG
Sodium, Na	8 MG	0 MG

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