ORANGE JUICE WITH PULP vs HIGH PULP ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE WITH PULP wins in 3 out of 15 nutrient categories

ORANGE JUICE WITH PULP: 3 vs HIGH PULP ORANGE JUICE: 2 (10 ties)

Overview

Nutrient	ORANGE JUICE WITH PULP	HIGH PULP ORANGE JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	10.8 g	10.8 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE WITH PULP	HIGH PULP ORANGE JUICE	Winner
Folate, total	0 UG	17 UG
Niacin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0.0 MG
Vitamin C, total ascorbic acid	30 MG	22.5 MG

Mineral	ORANGE JUICE WITH PULP	HIGH PULP ORANGE JUICE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Magnesium, Mg	0 MG	10 MG
Potassium, K	188 MG	188 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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