ORANGE JUICE vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 6 out of 15 nutrient categories

ORANGE JUICE: 6 vs 100% ORANGE JUICE: 4 (5 ties)

Overview

Nutrient	ORANGE JUICE	100% ORANGE JUICE	Winner
Calories	47 cal	46 cal
Protein	0.6 g	0.8 g
Carbs	10.9 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	100% ORANGE JUICE	Winner
Folate, total	24 UG	0 UG
Niacin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	21.2 MG	37.5 MG

Mineral	ORANGE JUICE	100% ORANGE JUICE	Winner
Calcium, Ca	6 MG	0 MG
Magnesium, Mg	9 MG	0 MG
Potassium, K	188 MG	188 MG	Tie
Sodium, Na	0 MG	15 MG

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