ORANGE JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 5 out of 10 nutrient categories

ORANGE JUICE: 5 vs 100% JUICE: 2 (3 ties)

Overview

Nutrient	ORANGE JUICE	100% JUICE	Winner
Calories	46 cal	59 cal
Protein	0.8 g	0 g
Carbs	10.8 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	ORANGE JUICE	100% JUICE
Calcium, Ca	0 MG	21 MG
Potassium, K	188 MG	118 MG
Sodium, Na	0 MG	6 MG

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