ORANGE JUICE vs CLARIFIED APPLE NECTAR

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 8 out of 15 nutrient categories

ORANGE JUICE: 8 vs CLARIFIED APPLE NECTAR: 3 (4 ties)

Overview

Nutrient	ORANGE JUICE	CLARIFIED APPLE NECTAR	Winner
Calories	46 cal	10 cal
Protein	0.8 g	0 g
Carbs	10.8 g	2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	CLARIFIED APPLE NECTAR	Winner
Niacin	0.3 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	3 MG

Mineral	ORANGE JUICE	CLARIFIED APPLE NECTAR
Calcium, Ca	146 MG	0 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	5 MG

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