ORANGE JUICE vs RASPBERRY BEVERAGE
Nutrition comparison per 100 g serving
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RASPBERRY BEVERAGE wins in 6 out of 14 nutrient categories
ORANGE JUICE: 5
vs
RASPBERRY BEVERAGE: 6
(3 ties)
Overview
| Nutrient | ORANGE JUICE | RASPBERRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 562 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.1 g | 137.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | RASPBERRY BEVERAGE | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 62.5 MG | |
| Vitamin B-6 | 0 MG | 12.5 MG | |
| Vitamin C, total ascorbic acid | 33.3 MG | 750 MG |
Minerals
| Mineral | ORANGE JUICE | RASPBERRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1,250 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 183 MG | 1,875 MG | |
| Sodium, Na | 2 MG | 0 MG | |
| Zinc, Zn | 0 MG | 37.5 MG |