ORANGE JUICE vs PREMIUM NECTAR

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 5 out of 11 nutrient categories

ORANGE JUICE: 5 vs PREMIUM NECTAR: 3 (3 ties)

Overview

Nutrient	ORANGE JUICE	PREMIUM NECTAR	Winner
Calories	50 cal	60 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	15 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	PREMIUM NECTAR	Winner
Vitamin C, total ascorbic acid	37.5 MG	5.5 MG

Mineral	ORANGE JUICE	PREMIUM NECTAR
Calcium, Ca	0 MG	2 MG
Iron, Fe	0 MG	0.0 MG
Potassium, K	129 MG	0 MG
Sodium, Na	12 MG	0 MG

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