ORANGE JUICE vs 100% PREMIUM RUBY RED GRAPEFRUIT JUICE

Nutrition comparison per 100 g serving

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100% PREMIUM RUBY RED GRAPEFRUIT JUICE wins in 9 out of 16 nutrient categories

ORANGE JUICE: 3 vs 100% PREMIUM RUBY RED GRAPEFRUIT JUICE: 9 (4 ties)

Overview

Nutrient	ORANGE JUICE	100% PREMIUM RUBY RED GRAPEFRUIT JUICE	Winner
Calories	50 cal	38 cal
Protein	0 g	0.4 g
Carbs	12.1 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	100% PREMIUM RUBY RED GRAPEFRUIT JUICE	Winner
Folate, total	0 UG	10 UG
Niacin	0 MG	0.2 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	37.5 MG	25 MG

Mineral	ORANGE JUICE	100% PREMIUM RUBY RED GRAPEFRUIT JUICE
Calcium, Ca	0 MG	8 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	129 MG	125 MG
Sodium, Na	12 MG	0 MG

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