ORANGE JUICE vs RASPBERRY

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 6 out of 10 nutrient categories

ORANGE JUICE: 6 vs RASPBERRY: 1 (3 ties)

Overview

Nutrient	ORANGE JUICE	RASPBERRY	Winner
Calories	46 cal	54 cal
Protein	0.8 g	0 g
Carbs	10.8 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	RASPBERRY	Winner
Vitamin C, total ascorbic acid	30 MG	0.5 MG

Mineral	ORANGE JUICE	RASPBERRY
Calcium, Ca	8 MG	0 MG
Potassium, K	182 MG	129 MG
Sodium, Na	0 MG	8 MG

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