ORANGE JUICE vs COLD PRESSED JUICE

Nutrition comparison per 100 g serving

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COLD PRESSED JUICE wins in 6 out of 10 nutrient categories

ORANGE JUICE: 2 vs COLD PRESSED JUICE: 6 (2 ties)

Overview

Nutrient	ORANGE JUICE	COLD PRESSED JUICE	Winner
Calories	46 cal	51 cal
Protein	0.8 g	0.8 g
Carbs	11.3 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	COLD PRESSED JUICE	Winner
Vitamin C, total ascorbic acid	20 MG	30.4 MG

Mineral	ORANGE JUICE	COLD PRESSED JUICE
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	6 MG	11 MG

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