ORANGE JUICE vs COLD PRESSED JUICE

Nutrition comparison per 100 g serving

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COLD PRESSED JUICE wins in 7 out of 15 nutrient categories

ORANGE JUICE: 5 vs COLD PRESSED JUICE: 7 (3 ties)

Overview

Nutrient	ORANGE JUICE	COLD PRESSED JUICE	Winner
Calories	51 cal	46 cal
Protein	0 g	0.8 g
Carbs	12.2 g	11.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	COLD PRESSED JUICE	Winner
Folate, total	17 UG	0 UG
Niacin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	38 MG	50.6 MG

Mineral	ORANGE JUICE	COLD PRESSED JUICE
Calcium, Ca	11 MG	42 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	203 MG	0 MG
Sodium, Na	6 MG	0 MG

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