ORANGE JUICE vs ALOE VERA DRINK WITH PULP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORANGE JUICE: 4 vs ALOE VERA DRINK WITH PULP: 4 (3 ties)

Overview

Nutrient	ORANGE JUICE	ALOE VERA DRINK WITH PULP	Winner
Calories	50 cal	12 cal
Protein	0.8 g	0 g
Carbs	12.1 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	ALOE VERA DRINK WITH PULP	Winner
Vitamin C, total ascorbic acid	45 MG	0 MG

Mineral	ORANGE JUICE	ALOE VERA DRINK WITH PULP	Winner
Calcium, Ca	167 MG	22 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	183 MG	0 MG
Sodium, Na	2 MG	12 MG

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