ORANGE JUICE vs ORGANIC SUPER FRUIT
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 5 out of 9 nutrient categories
ORANGE JUICE: 5
vs
ORGANIC SUPER FRUIT: 1
(3 ties)
Overview
| Nutrient | ORANGE JUICE | ORGANIC SUPER FRUIT | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.1 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | ORGANIC SUPER FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | ORANGE JUICE | ORGANIC SUPER FRUIT | Winner |
|---|---|---|---|
| Potassium, K | 242 MG | 44 MG | |
| Sodium, Na | 12 MG | 6 MG |