ORANGE JUICE vs 100% LEMON JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
ORANGE JUICE: 3
vs
100% LEMON JUICE: 3
(3 ties)
Overview
| Nutrient | ORANGE JUICE | 100% LEMON JUICE | Winner |
|---|---|---|---|
| Calories | 47 cal | 0 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 11.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | 100% LEMON JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | ORANGE JUICE | 100% LEMON JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |