ORANGE JUICE vs MANGO ALOE DRINK
Nutrition comparison per 100 g serving
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MANGO ALOE DRINK wins in 4 out of 11 nutrient categories
ORANGE JUICE: 3
vs
MANGO ALOE DRINK: 4
(4 ties)
Overview
| Nutrient | ORANGE JUICE | MANGO ALOE DRINK | Winner |
|---|---|---|---|
| Calories | 53 cal | 34 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 12 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | MANGO ALOE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.9 MG | 4.8 MG |
Minerals
| Mineral | ORANGE JUICE | MANGO ALOE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 2 MG | 8 MG |