ORANGE JUICE vs SLICED PEACHES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

ORANGE JUICE: 4 vs SLICED PEACHES: 4 (4 ties)

Overview

Nutrient	ORANGE JUICE	SLICED PEACHES	Winner
Calories	155 cal	6 cal
Protein	1.4 g	0.6 g
Carbs	38.0 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	SLICED PEACHES	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	135.2 MG	0 MG

Mineral	ORANGE JUICE	SLICED PEACHES	Winner
Calcium, Ca	493 MG	6 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	676 MG	190 MG
Sodium, Na	0 MG	0 MG	Tie

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