ORANGE JUICE vs TRIPLE BERRY MIX

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 5 out of 11 nutrient categories

ORANGE JUICE: 5 vs TRIPLE BERRY MIX: 4 (2 ties)

Overview

Nutrient	ORANGE JUICE	TRIPLE BERRY MIX	Winner
Calories	183 cal	57 cal
Protein	1.7 g	0.9 g
Carbs	45 g	13.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	TRIPLE BERRY MIX	Winner
Vitamin C, total ascorbic acid	140 MG	9.3 MG

Mineral	ORANGE JUICE	TRIPLE BERRY MIX
Calcium, Ca	0 MG	44 MG
Iron, Fe	0.9 MG	0.6 MG
Potassium, K	467 MG	0 MG
Sodium, Na	17 MG	13 MG

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