ORANGE JUICE vs PEACH

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 5 out of 11 nutrient categories

ORANGE JUICE: 5 vs PEACH: 4 (2 ties)

Overview

Nutrient	ORANGE JUICE	PEACH	Winner
Calories	46 cal	44 cal
Protein	0.8 g	0.2 g
Carbs	10.8 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	PEACH	Winner
Vitamin C, total ascorbic acid	35 MG	0 MG

Mineral	ORANGE JUICE	PEACH
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	105 MG
Sodium, Na	0 MG	2 MG

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