ORANGE JUICE FROM CONCENTRATE vs ORIGINAL FRUIT PUNCH CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE JUICE FROM CONCENTRATE wins in 9 out of 11 nutrient categories
ORANGE JUICE FROM CONCENTRATE: 9
vs
ORIGINAL FRUIT PUNCH CONCENTRATE: 1
(1 ties)
Overview
| Nutrient | ORANGE JUICE FROM CONCENTRATE | ORIGINAL FRUIT PUNCH CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 71 cal | 282 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 11.7 g | 74.4 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE FROM CONCENTRATE | ORIGINAL FRUIT PUNCH CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.2 MG | 3.1 MG |
Minerals
| Mineral | ORANGE JUICE FROM CONCENTRATE | ORIGINAL FRUIT PUNCH CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 54 MG | 26 MG |