ORANGE JUICE FROM CONCENTRATE vs FLAVORED JUICE COCKTAIL

Nutrition comparison per 100 g serving

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ORANGE JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories

ORANGE JUICE FROM CONCENTRATE: 5 vs FLAVORED JUICE COCKTAIL: 1 (5 ties)

Overview

Nutrient	ORANGE JUICE FROM CONCENTRATE	FLAVORED JUICE COCKTAIL	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0 g
Carbs	11.3 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE FROM CONCENTRATE	FLAVORED JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	ORANGE JUICE FROM CONCENTRATE	FLAVORED JUICE COCKTAIL	Winner
Calcium, Ca	146 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	188 MG	0 MG
Sodium, Na	6 MG	29 MG

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